Workout for 12/29.

Written By Guest User
  1. Warmup for 10 minutes.
  2. Circuit
    1. Reverse Tricep Dips
    2. Upright Rows
    3. Jumping Jacks
    4. Lunges
    5. Overhead Press
  3. Repeat 3 Times.
  4. Lat Pulldowns 3x100
  5. Stretch.
Guest User